Launched by Public Health England in 2012, Stoptober encourages smokers to quit for 28 days, as research shows you are five times more likely to stop for good if you manage to quit for that long. With resources, tools, and a supportive community, quitting smoking can become an achievable goal – and this Stoptober could be the start of a smoke-free future for you.
Quitting smoking is not merely a lifestyle change, but a priceless investment in one's well-being.
The financial burden of smoking is undeniable, and perhaps it's time to explore a cost-effective alternative.
The times of “fashionable” smoking are long gone. How did the social stigma around cigarettes evolve over centuries?
Are you looking for a push to go smoke-free? Here are three more arguments to swap once and for all.
The social stigma surrounding smoking has grown over the past couple of years, and surrounding your peers and loved ones with smoke just won’t fly anymore.