Filler

Discover practical steps to choose a quit smoking date that sets you on the path to a more mindful future.

From 1st June 2025, disposable vapes will be banned in the UK. This article explains why the ban is happening, what it means for users, and which alternatives you can turn to if you’ve been using disposables to quit smoking. It’s a simple guide to help you stay on track without them.

At Quit The Cig, we’re always on the lookout for tools and deals that can transform your quit journey—and we just found one that’s too good not to share.

Explore the evolution of tobacco harm reduction and discover how vaping serves as a viable alternative to smoking.